"We're not on this journey to save the world but to save ourselves. But in doing so you save the world. The influence of a vital person vitalizes." -Joseph Campbell Keyword: vital. I wept reading this quote after an incredibly healing yin class at Modo Yoga Seattle. You cannot *always* grind. You MUST give yourself quiet time and time to be still, recharge, and move your body in a gentle and restorative way. I wept not only for myself, but I wept for everyone out t