#SynergyTalks

[Synergy Talks! Speaker Announcement] Clutter Clearing Coach and Healthy Home Specialist Denise Frak

Synergy Talks! is proud to announce clutter clearing coach, healthy home specialist, and life coach, Denise Frakes, as a guest speaker. Talk Title: Creating Flow Talk Description: Experience the power of shifting your emotions through movement through this interactive talk. “There are times when your joy produces a smile. There are also times when a smile causes relaxation, calm and joy. I do not wait until there is joy in me to smile; joy will come later.” -Thich Nhat Hahn D

[Synergy Talks! Speaker Announcement] Coach, Consultant, and Traveler Timo Way

Synergy Talks! is proud to announce coach, consultant, and traveler Timo Way, as a guest speaker. Talk Title: Via Negativa - The Art of Subtraction Talk Description: Via negativa - a way of describing something by saying what it is not. It is a heuristic that when deployed into life leads to massive upside. I also refer to it as the art of subtraction. Others might call it minimalism, but it's more than just less stuff. It is subtraction that allows us to eliminate the ways i

[Synergy Talks! Speaker Announcement] Vegan Mentor and Animal Activist Bahare Rowland

Synergy Talks! is proud to announce vegan mentor and animal activist, Bahare Rowland, as a guest speaker. Talk Title: The Power of Plants Talk Description: Do humans really need animal products to thrive? Come learn about the incredible benefits of a plant based lifestyle. When: Saturday, April 1 Where: 650 South Orcas Street Suite R203 Seattle, WA 98108 About Bahare: Bahare is passionate about vegan plant based living and lifestyle. She has been plant based for over six year

[Synergy Talks! Speaker Announcement] Literacy Advocate and Life Coach Lekea Itero

Synergy Talks! is proud to announce literacy advocate and life coach, Lekea Itero, as a guest speaker. Talk Title: How Hope Can Hurt Us Talk Description: Hope can sometimes give us an illusion that we are doing something with our lives, but that can manifest as passive resignation. Another way of putting our lives on hold. Together we’ll explore how hope can hurt us and how we can transform our hopes into actions. When: Saturday, April 1 at 1:15pm-5:00pm Where: 650 South Orca

[Synergy Talks! Speaker Announcement] Hypnotherapist and Life Coach Jake Grossman

Synergy Talks! is proud to announce hypnotherapist and life coach Jake Grossman as a guest speaker. Talk Title: The Eyes of a Hero Talk Description: What is the meaning of life? If the question sounds cliché, it's probably because humanity has been grappling with it for millennia. This talk blends ancient wisdom and modern science to shed some light on our own individual heroic journeys. When: Saturday, April 1, 1:15pm-5:00pm Where: 650 South Orcas Street Suite R203 Seattle,

[Synergy Talks! Speaker Announcement] Inspirational Speaker, Coach and Author Alma Lara

Synergy Talks! is proud to announce inspirational speaker, transformational life coach, and author, Alma Lara as a guest speaker. Talk Title: It's Never Too Late Talk Description: What do you want? What do you love to do? What are you passionate about? It's easy to lose touch with these questions as we get older, to let the stress of daily life beat the dreamer out of you. But guess what? It's never too late for your dreams. Explore how you can reconnect and rekindle your for

[Synergy Talks! Speaker Announcement] Health and Wellness Coach Inna Mitev

Synergy Talks! is proud to announce health and wellness coach, Inna Mitev, as a guest speaker. Talk Title: Healing Myths, Healing Magic Talk Description: The myths we are told and accept about health and healing, often without question, have a powerful effect on the way we interpret our symptoms, the way we heal and the quality of life we experience in the process. Our stories can create the magic of healing or they can stop the magic completely. Let's examine some of these m

[Synergy Talks! Speaker Anouncement] Seattle's Leading Yogi's Antonella Zabaglio and Jordan

Synergy Talks! is proud to announce two of Seattle's leading yogis, health and wellness experts and thought leaders, Antonella Zabaglio and Jordan Goff, as guest speakers. Their Talk Title: Sankalpa Shakti, Manifest Your Magical Life Talk Description: “Who am I?” “Where am I going?” "What do I want?" Transitions in life can feel scary or challenging, but they also have the potential to awaken our natural human inclination for self-reflection and growth! The yogic practice

About Me

Hi, my name is Lauren Hruska (pronounced RUH-SKUH).

I'm a millennial whisperer, transformational life coach and human connection expert.

I've always possessed an insatiable curiosity about humankind's passion, pleasure and pain.

"You should be a motivational speaker," was the phrase I heard most often while growing up.

And it wasn't until 2015 I took that advice seriously...

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