2013 (left half) vs. 2016 (right half). I may look the same, but the woman in the photos on the left half and the right half could not be more different. It's interesting that I've been posting about #29daysofselflove when yesterday I stumbled upon a note a wrote myself on the plane back from Vegas last summer... ••• "This trip definitely reflected back go me how much I've grown and what a different person I've evolved into. I can honestly say that I think I'm beautiful. This

Can you really say you "love yourself," when you hate your body? My story of sugar addiction, body image and self love. I've included a few nuggets of advice and helpful strategies I've used, as well as a powerful question for you to ponder. #SelfLove #Addiction #BodyImage

I feel like I've been at war with myself. I feel like I got into a time machine and went back to myself two years ago. I've been critical, jealous, stressed, angry, anxious and unsatisfied. It's upsetting to say the least, but when I step farther back to observe the situation, I realize that instead of just allowing myself to feel whatever it is that I'm feeling, instead I'm torturing myself by holding myself to the highest of standards. When it comes down to it, I, myself, h