If you're going through a break up, you need to hear this. A dear friend of mine reached out recently because she's dealing with the aftermath of a traumatic break up. When speaking to her about her pain, what I express in the video is the original stream of consciousness that spilled out. I was recording her a voice message so thankfully I had my words recorded. I have used my words from that day and re-recorded the message to share it with you. It is my sincere ho

To all the single, strong, boss ladies of Seattle: Why am I single? Do you really want to know? My intention in sharing my personal story is for you to gain some insight or perspective on whatever your current situation may be. ••• I've wanted a boyfriend and have felt like I'm ready for a relationship for about a year now. I want it to be a growth partner, best friend and partner in crime all rolled into one. For a while I was focused on "dating like a friend," aka hanging o

Who's love did you crave more - your mother or your father's? Tony Robbins asked this powerful question in his most recent interview with Marie Forleo and it's been haunting me all week. This is an easy one for me... It was my mom's. This isn't about which parent you were closest with (because for me it's my dad), but it's whose love did you *crave* more. Tony walks Marie through this exercise to reveal to her that when we are children we are reliant on our parents love for s