Have you ever stopped and chosen curiosity over a coping mechanism? ••• My shit got rocked this weekend. I experienced some of the most intense (if not the most intense) emotions of my entire life. If you've known me for a while my mantra is always "feel your feelings." Let emotions rise and fall like waves in the ocean. What I seemed to have forgotten is that our emotions contain so many messages to us that we often ignore, because we never stop to ask what the root of the e