
Do you want to communicate more clearly and compassionately?
Would your life improve if you could communicate more clearly? More compassionately? If you could meet yourself and others with dignity...

If you're going through a break up, you need to hear this
If you're going through a break up, you need to hear this. A dear friend of mine reached out recently because she's dealing with the...

Breaking up with Seattle
On Monday, August 7 there was a full moon lunar eclipse in Aquarius. Pre Eclipse Bathing: Slow down and allow yourself to feel. Happy...

P U R I F Y
P U R I F Y. I escaped to the mountains with my spirit tribe to purify my vessel. Sunbathing like a cat is part of that ;) As I breathed...

Vegas can chew you up and spit you out...
Vegas can chew you up and spit you out physically, mentally, emotionally and spiritually. And yes, I am here celebrating life with my two...

Being vulnerable is fucking scary.
Being vulnerable is fucking scary. But you know what I think is scarier? Suffering in silence when you could speak up instead. Look, I...

Who do you invest in?
Who do you invest in? And who invests in you? The word "investment" has been on my mind lately. I typically associate this word with...

What cycle of life are you in?
What cycle of life are you currently in? I often say that life is a constant cycle of death and rebirth. You aren't born once and you...

Your emotions are like children
"Your emotions are like children. They are begging to be mothered and fathered. They are begging to be unconditionally loved. They, like...

Should I post this?
Stop and ask yourself: Are you living a life of "Should I post this?" in every moment? If you are, my Goddess, come up for the air of...